What's the best nautral foods to eat for natural shiny hair?

What are foods I can eat that are sure to cause hair growth?

  • I've been losing hair like crazy the past year or so especially since i've lost a lot of weight. What are foods or a diet plan that is sure to help out with the hairloss.

  • Answer:

    greens.

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Other answers

Jell-O and other heavy protein foods with high Keratin

Chris L

anything healthy ... it worked for me and im a hair stylest

Ali

The best thing really is a healthy balanced diet. But Kelp (You can get Kelp vitamins at GNC or any place like that) and anything high in calcium with help promote hair growth.

Okage

vitamin b also helps with hair growth. but, maybe you should try a new shampoo, or hair products

♥ Fashionista

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