How do I regulate my cycle?

How does progesterone pills help regulate a menstrual cycle?

  • How can taking progesterone pills 14 days on, 14 days off for three months help regulate the menstrual cycle?

  • Answer:

    The average cycle length is 28 days. In the first half, Estrogen is the dominant hormone, and in the second half (after ovulation) it's Progesterone. So if you take synthetic Progesterone over time, it can trigger your cycles into getting back on track.

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