Do any one know how you take vitex?
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do you take it up too ovulation time and do you stop when your period comes on or do you keep taking it .or due you just take it up until you ovulate and stop when your period start
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Answer:
I took it for two weeks then quit taking it til my period started and was over but when you go to the herb store they can tell you how to take it and what the recommend they said when i went that you can take it 24.7 two pills a day everyday you have to take it for i think 3 to 6 months for it to keep you regular
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