How to not get as tired running/get into shape?

Why am i sleeping so much? always tired?

  • ok so for the past 6 months i have been tired all the time? i sleep around 10 hours or i dont feel normal the next day and after i sleep 10 hours i will be tired the rest of the day when i wake up?? i dont get this i am 21 years old 6" 1 175 pounds in good shape i hope? but i have no clue why i am so tired all the time it really makes no sense to me... can any 1 tell me maybe what i should check at the doctors.... i take 1 10mg lexapro a day and its practically nothing i dont get why i am tired all day even after i sleep 10 hours i could wake up stay up for 5 hours and then sleep another 5 hours?? i just dont get it.... I ALSO TAKE A MULTI VITAMIN AND FISH OIL EVERY SINGLE DAY...

  • Answer:

    It's probably the virus Mononucleosis. I actually have it right now. There's nothing they can do for it. It just has to run it's course and it makes you very tired, and can last up to a year. The virus will show up in a blood test. A lot of people have it and don't even know they have it because some people don't show any symptoms of it and others do. It's nothing serious.

Jorge Ruiz at Yahoo! Answers Visit the source

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