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How do you do front and back handsprings?

How to get my front and back handsprings?

  • I am currently 13 and I've danced for 10 years, but I want to become a cheerleader! I am dying to get my front and back handspring/walkover! Please help! The quicker I can learn, the better! Thank you soo much!

  • Answer:

    im working on the same things i cant do them yet but i will give u some advise that people have told me. if u cant do a back bend then u want to learn that first but what u have to do is for a back walkover u want to put no pressure on the leg that u kick over with but the time ur hands hit the ground ur leg should be almost straight up then u want to use ur abs to kick over And i dont really have any for a back handspring but maybe someone else can help u

Jaiscene at Yahoo! Answers Visit the source

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