How do I save a video shared with me from flip video sharing?

How Do I Record A Video From Facebook?

• i've downloaded that DownLoadHelper for Firefox, and i can recored videos from youtube and save them, but what if i wanted to record a video in which i shared onto facebook from my xbox, how do i do that? i want to save them so i an upload them onto youtube, i've tried everything, so it's videos which i shared onto facebook from my xbox, and you can't save the actual video's that have been shared from your xbox, you need to record it and i cannot just save the original file of the video that i shared from my xbox onto facebook, i've lierally tried everything, the only way i can do this is by using this DownLoad Helper, so please if you know how to record, and save a video from your facebook acount please help. *i've tried Replay Media Catcher, But It Didn't Work.

• Answer:

  use a webcam