What is the best way to perform a crunch?
-
-
Answer:
Lay flat on your back with your knees bent and feet flat on the floor in front of you. Place your hands behind your heads with your elbows slightly out and curl up and forward using your stomach muscles.
Anonymous at ChaCha Visit the source
Other answers
Lay flat on your back with your knees bent and feet flat on the floor in front of you. Place your hands behind your heads with your elbows slightly out and curl up and forward using your stomach muscles. !
Related Q & A:
- What is the best way to calculate a date difference?Best solution by Stack Overflow
- What is the best way to sell a timeshare?Best solution by Yahoo! Answers
- What's the best way to get a job in a restaurant?Best solution by Yahoo! Answers
- What's the best way to make a good impression at a job interview?Best solution by Yahoo! Answers
- What is the best way to negotiate a salary for a new position?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.