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How to lose weight in Thailand? .?

  • How to lose weight in thailand? because I found so many actress from thailand are slim, so I think maybe there are some good ways to lose weight effectively?

  • Answer:

    There are plenty of overweight Thais. Far more that you think. You have to avoid deep fried food, coconut milk and be very careful with anything else. Don't eat spicy food, it is loaded with sugar: Thailand has the highest sugar consumption in the world! That doesn't mean they drink coffee with 6 lumps of sugar. It means they add 6 big spoons of sugar to a dish, so they add more peppers to it. The reason is simple. sugar takes away some of the spiciness. That means for many Thais they can add far more peppers, if they add more sugar to the dish.

Arjun at Yahoo! Answers Visit the source

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Other answers

Thai people have a natural fast metabolism which helps them stay small, but if you eat like they eat, it will help to lose weight. The Thai's love spicy foods and put chilli on everything and this helps to speed up the metabolism and keep the weight down.

Azza

Avoid coconut milk curries, deep-fried food and cheap booze. Thailand is an easy place to put on weight if you're not Thai. Stick to fruit, soups and stir-fries. Join a cheap gym and run or swim when the weather is fine.

Clare

They don't diet. They are just naturally slim. But if you need to drop a few pounds try the diet secret of the Thai catwalk models - som tam (papaya salad). Tasty, fills you up, and cleans you right out.

geomark

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