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Why do I always feel so tired and sleepy?

Why do i always feel so tired n sleepy?

  • Answer:

    Lack of exercise. Maybe coupled with low metabolism. Leukaemia. My colleague used to feel the same way & consulted doctors to no avail. Finally, she did a thorough medical checkup, only to be diagnosed with slight dosage of mercury poisoning. I was told by her that she used to feel so tired & sleepy because of the mercury in her body so she is constantly on medication now since mercury cannot be purged out of the body. You may wish to do a thorough medical checkup if this situation persists.

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you might be getting too much sleep or you might not have enough iron in your body or you might need to take more B vitamins or try eating more protein in the middle of the day.

kfiggy

How many hours do you work a day, how old are you and what kind of job you do and do you have iron insufficiency in your blood or you got hepatitis B or C or your blood cell count is quite low especially for white cell count? Do you also have other symptoms such as oral ulcer, eye jaundice or night sweating while sleeping? Go to see your GP and screen out whole problems you have and decide which direction to go whether to have further diagnosis or just simplely take more rests... Do not ignore tireness so easily, they might take your life in some time if you don't know the reason why. I am not joking but you got to be keen. Good luck and well.

Snowcrane66

If you are 45 and below, sometimes is wrong, better check with doctors asap

kk6644k444

try going to bed early and getting some exercise 3 times a week. also, eat more fruits and drink more water.

Mandy

Take vitamins and drink lots of water throughout the day

GReeeN

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