Starting girls lacrosse..what do i do?
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so im starting girls lacrosse i already have a stick, mouthguard, goggles, and cleats. what are some main lacrosse thing i should know. and what do i wear??
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Answer:
Make sure you're practicing, so you don't go in not knowing a thing. It'll be a lot easier for you at practices if you already have some background! Find a friend to pass with, or just pass with yourself using a wall or a rebounder. As for what to wear, basically the same thing as any other sport. Most people just wear shorts and a t-shirt, whatever you're comfortable in. Comfort is important as you'll be doing a lot of running. As for uniforms, some teams use skirts, some don't. Usually you wear spandex under the skirt. Most of the girls on my team wear calf socks, as not wearing tall enough socks tends to make you get blisters on the back of your ankle. It isn't fun. Main things to know are how to catch, throw, scoop, and cradle. Knowing the the markings on the field and what you can and can't do will also help. Here are the positions: http://www.dummies.com/how-to/content/positions-on-a-girls-lacrosse-team.html Basically, if you have great stick work and like shooting and short sprints, try offense. Like long distance running, and a lot of it? Midfield. Short sprints and feel comfortable engaging offensive players in contact? Try defense. Good at communicating, great reflexes, and don't like too much running? Goalie. And if you play goalie, and are good at it, people will love you. Because not having a goalie sucks. (My indoor team is currently in this position. We have to rotate goalies so everyone has a turn.) Note: basically everyone wants to shoot. And when you have a team that consists of girls who are unwilling to play as a team, because they are so focused on scoring goals, it really hurts the team. Try to remember that what's important is the team's total goals. And if that requires you to pass the ball to a teammate to score a goal, that's what you should do. My indoor team is just incapable of working together and it drives me nuts. A basic guide to how the game is played: http://www.dummies.com/how-to/content/understanding-how-lacrosse-is-played.html In a way, it's almost like soccer. I played soccer for four years prior to starting lacrosse, so maybe that's why I see the connection. They share the same basic positions though, and the aim is to have the ball travel up the field to the offense and put the ball in the net. Here is a field diagram, this will help you understand the positions a bit better. In fact, look at the other lacrosse links on that website. It's very helpful. http://www.sportspectator.com/fancentral/lacrosse_women/guide03.html More basic game information, contains some rules about the field, stick specifications, and how the game is played. http://www.lacrosse-information.com/womens-lacrosse.html Common fouls: http://www.uslacrosse.org/TopNav2Right/Rules/WomensRules/GirlsRules/MajorandMinorFoulsforGirls.aspx I wouldn't stress out too much though. I didn't know anything about lacrosse going into the sport, and you'll pick it up in no time. Good luck, it's an amazing game!
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