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What are some easy gymnastics move?

What is the easiest gymnastics move to do?

  • I am not that flexible :-(( Though I love gymnastics (watching it on TV) I know how to do a bridge (upside-down U) Something else (ex: cartwheel, handstand????) Also is there any kind of safety procedures......

  • Answer:

    Handstands and bridges are a fundamentals of all gymnastics so a handstand will be a pretty easy one for you to learn. start against a clear wall start with the leg you would kick a soccer ball with forward and slightly bent and extend your other leg straight behind it. put both hands above you head then lean forward and push off both your legs and try to get your back as close and as flat against the wall as possible by tucking your head so it is also flat against the wall. Then go try one in a flat open area.

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Prob a forward roll. Those are easy. Cartwheels and handstands cand take a long time to teach to people who dont like being upside down. They all seem to get forward rolls though.

littlegoldwoman67

im not an expert in this area but my mom was really really good,and if im not mistaken she almost made jr olympics!!! headstands against the wall are great and also handstands against the wall.besides that somersaults are easy and cartwheels try your handstand and headstand first. hope this helps!!!! p.s.i love watching it on tv 2!!!!!!

ice skater diva

Forward roll! Jokes. Flexibility can be increased if you stretch every day. http://www.runtheplanet.com/trainingracing/stretching/chap4-increaseflex.asp Safety precautions - make sure that you have a firm yet cushy surface to practise on so that you can avoid injury when trying to perform certain moves such as a handstand or cartwheel etc. http://gymnastics.about.com/od/gettingstarted/tp/learngymnastics.htm Good luck and I hope you enjoy yourself.

Yvette

The easiest gymnastic move is to stand straight up...put your arms over your head and hold your head up really high while you stick your right leg out slightly and bend your knee, holding your big toe on the ground Like...TA-DA LOOK AT ME!!!!!!...you know that move right?

Thought It Through First...sorta

You want to proceed to a walkover with a spotter and work on your flexibility with stretches.

me

push ups with your head, i just did 36545674567658776986876887709523141`4325… in a second :)

guy you dont like, or, do you?

cartwheel, somersault

Gotta Luv G 4 Gravy :]

sumersault

Jack Notting

bending

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