What are some parkour techniques?

What r some beginner parkour techniques?

• First time

• Answer:

  You should start learning the techniques of the four basics in parkour being: The PK roll, wall ups, vaults, and under-bars. you can find a lot of instructional videos and tutorials on youtube but also try to find out if there is a gym or group in your area where you can train and meet new people. Plus don't forget to incorporate warm ups, stretches and various workouts to keep you strong and prevent injuries. Also i suggest that you take a look at www.americanparkour.com they are a great site that has workout suggestions, forums, and a lot of other stuff. hope i helped!