Get over fear of tumbling?

How to get over my fear of cheer tumbling?

  • Ok, so in January I round-off tucked like nothing. It was like nothing they were perfect and I threw them and landed them no problem. I took three days off because my coach was out of town and after that I am TERRIFIED to throw it and when I do I usually bail to my knees and rarely to my neck :/ I KNOW I have it, I get told it all the time. I just don't know what to do to just make myself think I'm ok and to just throw it? Please please help. Thanks

  • Answer:

    Okay so the best thing to do is just to completely, and tell yourself over&over that you can do it in your head. The power of your mind can trick you into getting over your fear and just doing it! Good luck:)

kelsklip... at Yahoo! Answers Visit the source

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II have the same problem with tumbling all the time. I really like it when my coach stands there but doesn't spot me. S just in case I fall or mess up he can spot me so I won't hurt myself but if not then I do it great and after 1 or 2 like that I'm confident enough to do it on my own :)

♥Steph♥

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