PLEASE ANSWER!! DOT DRILL MAT?
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Does anyone know how far apart the dots on an average dot drill pad are. NOT just the dimensions of the mat itself please, but actually how far apart the dots are from each other. THANKS FOR ANSWERING!!
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Answer:
The four outside dots should be on a rectangle that is 3 feet by 2 feet. Then put the 5th dot right in the middle so that the pattern is an X. I sometimes set up dot drills with painter's tape early in the season. That's the easiest way to get 15-20 people doing their dots as a team. Have fun with your agility training!
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