How to do a front flip off the diving board?
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I've always wanted to do a flip off the diving board! I guess i am scared when i go up. I also wanted to be able to do a flip then dive in so i don't have a chance of doing a belly/back flop. Later once i get that i would also like to learn how to back flip. If you have any tips that could help that would be great. p.s. its not a high board just a regular diving board, and i only know how to do a pretty good dive and flip off the Side of the pool. Thanks!!
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Answer:
practice doing it on the trampoline first. but basically what you are going to do is put your arms straight up in the air. then jump and lean forward a bit and whip your arms forward to whip yourself over. and tuck your kness and head.
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