What are some specific Cervical Kyphosis reversal exercises?

What type of exercises shoul i do fr my kyphosis?r=1231943337?

Answer:

ARE YOU CRAZY?!?!? People called physical therapists and doctors go to years of college and specialized training to deal with kyphosis/scoliosis and you're seeking advice from a message board? Well, the advice you get will be worth the price you pay. If it were my body, I'd not hope that some 12 year old relates his/her personal experience as opposed to a state licensed therapist or doctor. Oh ... and one more thing ... you clearly have the concept of proper spelling, after all ... you properly spelled KYPHOSIS. How about spelling "SHOULD" the correct way ... and capitalize "I" and "fr"? Was it too much work to push on the letter "o"? OOOPS! I forgot ... YOU asked how to care for a medical condition on a message board. I guess spelling and intellect are related.

bulina99... at Yahoo! Answers Visit the source

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Other answers

Try diving from the high board! If you take off on the springboard and effect a good dive then go ahead! Calf muscles and Brain in Syncro!Toes do also count!

Anton

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