How to start swimming lengths again?
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I used to do it all the time when I was younger, Im 17 now and Im thinking of swimming lengths for fitness, but its been so long im not sure I still can... Is swimming one of those things you can just jump back into after years and do it like it was yesterday or will I need re-training?
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Answer:
Not sure what you're asking but once you know how to swim you should be able to do it again even if you haven't in long time. Our brains are hardwired to remember things like that. But there's only one way to know for sure. Go to the pool and try some laps.
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Other answers
Take it nice and slowly and never give up.
Laura Ashton
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