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How to lose water weight fast?

How much weight will I lose with a week-long water fast?

  • I'm not asking for a lecture, but how much weight will I lose with a week-long water fast? Many religious persons have done this, so please don't tell me why it's unhealthy just give me your best estimate. I am 130 and 5'6''. Also, I go to the gym every day and burn about 1000 calories--for safety reasons, should i stop this during my fast? Or should i just do a lighter workout?

  • Answer:

    it's unhealthy cause your body needs vitamins and minerals to work. and we can't know how many weight you'll loose, it depends of people

Reina at Yahoo! Answers Visit the source

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Presume you mean you are drinking only water while going without food? That will send your body into starvation mode, losing weight, but also slowing up your metabolic rate when you recommence eating, so you will need less calories to gain weight...Also, if you are already underweight, your body will take what it needs from muscle mass, not good...But hey, it's your body! You can also view this video below about losing weight, I'm certain It will assist you too since it also aided me in losing weight. It is very good and very quick effect. http://doiop.com/weightvideo

Jayla

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