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How can I improve my swimming technique?

What is the best way to improve my freestyle swimming technique?

  • Answer:

    One of the hardest parts about improving your swim stroke is you are not able to see what your body is doing. Most sports you can look in the mirror and get an idea of what you look like. Go to your neighborhood recreation center and get lessons. Even if you know how to swim there should be classes on improving stroke technique. Read. Swimming magazines usually have excellent sections on drills and tips to improve your stroke.

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If you are on a swim team than ask your coach if there are drills that you can do to help your stroke. If you are not slow down the stroke a little and concetrate on what and where your arms , hips, and legs are and what they are doing in contrast to eachother!!

heatrox24

If you are on a swim team (like me) then ask your coach! IF not then I am sure there is some web site that will help you or hit the library (sorry about my spelling) or a book store and get a book. After my coach helped me with my technique i improved my time by 7 seconds!

magswimmergirl99

Um.............practice?

penus

Get a coach. Beyond that, work on keeping a constant and brisk pace.

Jakko

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