What is a proper diet for a teenage-vegetarian rugby player?

Hi wat is the nutrition/diet of a profession rugby player like compared to a amateur?

  • Answer:

    Well basically, the professiona has a team fitness coach, a team strength coach and a team nutritionist to develop custom programs for each and every player. And the amateur doesn't.

Deane at Yahoo! Answers Visit the source

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Other answers

It all depends on how seriously the amateur player takes their nutrition , Some amateur players will look after what they eat to ensure that they get all the right nutrients to help them peak physically . Professional players will have Nutritionists , Strength Coachs and Conditioning coaches which will look at what the player needs to help him personally develop in the ways in which he needs to,

Ste.R

high amounts of every aspect of your diet then 2 days befor a match pasta based meals (carboloading) in exess of 10000 Kcal,

Ben

with a profestional forward rugby players they eat 10,000 calories and backs eat 7,000 they eat aroun 8 small and big meals a day but they can eat all this as they work it off in traing !

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