Does bmx riding park and street make you fit?
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ok i ride bmx park and street and i would say im an intermediate level rider and i have been bmxing for about a year and a half but my friends all say bmxing wont make you fit... but we havnt tried testing how fit i am either. so is bmxing good exercise
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Answer:
wow your friends are comletely wrong....BMX is a sport that makes you as fit as anything else...#1..pedaling to spots..that helps build lower body muscle and cardio...personal experience-to get to "town" from my house is 2.2 miles.riding around for 3 or 4 hours and going back home thats almost6-7 miles a day..and i do that 3 times a week....#2..doing tricks, pulling up on the handle bars that builds up arms and your core..my arms are jacked....
John C at Yahoo! Answers Visit the source
Other answers
if you sweat then you get fit no question
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