Cheap but good exercise bike?

Is this a good exercise bike?

  • http://www.amazon.co.uk/Ultrafit-331100000022-F-Bike/dp/B003FSTA0U/ref=sr_1_3?s=sports&ie=UTF8&qid=1316622602&sr=1-3 http://www.amazon.co.uk/V-Fit-Folding-Frame-Magnetic-Cycle/dp/B002Y5XHVS/ref=sr_1_9?s=sports&ie=UTF8&qid=1316622602&sr=1-9 which bike is better, i want to get run faster and run for a long time which bike should i get and what can the bike do for me .Is this exercise bike good?? is this exercise bike good, will it increase my stamina and will it make me run faster. i am trying to run really fast for a very long time and i just need a cheap time to buy. can u tell me a bit about this exercise bike and what it can do for me please.

  • Answer:

    me if you want to run faster and longer, you need to run. While both are excellent cardio exercise, they use the same muscles in very different ways. You may use cycling to cross train, but it will not help your running beyond assisting your in the conditioning process. You must run, and train as a runner, to run further and faster. Soccerref

Me Nagato at Yahoo! Answers Visit the source

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Schwinn 230 Recumbent Exercise Bike Product Features - Compact stationary recumbent exercise bike with 6 preset programs and 16 resistance levels - Easy-to-read LCD monitor displays time, distance, speed, calories burned, and more - Comfortable recumbent seat with dual-position lumbar support and fore/aft seat slider - Recumbent handlebars with integrated heart-rate grips; wide Bio-Fit pedals - Water bottle holder; 10-year frame warranty; 1-year warranty on mechanical and electrical

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