What is Hong Kong Leg?

Will biking get you leg muscles?

  • Well, after coming back from Hong Kong I noticed that I just sit on my *** almost all day. So I was going to borrow one of my uncle's bikes to ride to school. But, being the girly me, I don't want to gain a lot of leg muscle. I've been told that my legs are wonderfully skinny and I'd like to keep them that way. I live on a hill and my school is on a hill, but I'll most likely walk my bike up them. Hehe. But will biking make my legs build a lot of muscle?

  • Answer:

    Cycling is an aerobic sport you will never get large muscles. Cycling will give to nice skinny toned legs and butt. If you can't ride up a hill on a bike that has gears you are in poor shape. You want to spin at 70-90 rpms in a gear that is easy.

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Other answers

Skinny legs are ugly. The best looking legs are slim and have toned musculature. Professional dancers have the most beautiful legs which they get by doing constant exercise. Cycilsts also have nice legs from exercise. There is nothing wrong with having strong muscles. it makes you look healthy and active. Skinny legs with no muscles look unhealthy

Mtrlpqbiker

Crysst Look at the pictures of pro cyclists. They have runners legs. Long smooth muscles, not bulk weight lifting muscles. This,is because they 'spin' , pedal ata high cadence of 70 +m, with MODERATE pedal pressure. Soccerref

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