How can I treat sleep paralysis?

What can i do abt Sleep Paralysis?

• I am a 14 year old boy. A strange thing has happened to me 2 times. When i woke up i couldn't move I tried to scream but could not. Then i heard wind moving very fast and a white light in front of my eyes. I thought i am gonna die. I am afraid I dont want it to happen to me any more .I think it is sleep paralysis. Is it? And how can i treat it??

• Answer:

  Hello! Dont worry, this is not a problem. Actually, you are a lucky guy for beeing able to have it. I have experience on this subject. I started to have it when I was 15, and now I am 40. When I was doing my masters in Engineering, I had a heavy duty of study, and exactly on the days that I forced too much my brain with difficult logics and problems, I would have the sleep paralysis. Before sleeping I would know that it would happen, because I felt my brain still active. It wouldn't rest. After almost 30 years, my conclusion about it goes to the field of spirituality. And I have also a PhD, so I am not someone who simply believes in a religion. I strongly believe because I saw it. Let me explain what I know. The bad visions will go away with pray! Believe me! I believe in all scientific explanations for the sleep paralysis, as the cause of the problem, but the consequences are spiritual. It has to do with ghosts, or better, spirits. But it is not a bad news. I say that being able to have it, is a prize of God. When we sleep, our spirit goes free to places, and it is the remembering of this that become our dreams. If, for any reason, your mind gets conscience during a dream, then the sleep paralysis occur. You cannot move because your body is sleeping deeply, but you are not your body, you are your mind, and if your mind believes that you are awake, it will seem like you were awake. This is perfectly natural. But, the problem is that, during the sleep paralysis, you can see and hear the Spiritual World. It is the same thing of a dream, but consciously. The fear happen because there is a bad spirit nearby. on the other hand, the experience is not going to bring fear if there is a good spirit nearby. But don't worry, you can always call the good spirits to help you. If you pray at night, your pray is going to keep that bad far from you. Just do it, pray, and you will notice a difference. Look, I am spiritist. The spiritism started in France but spreaded here in Brazil. The spiritism is the belief on life after death and the books written by Alan kardec explain what rules the spiritual world. We are Christians, as the fundamental number one of Spiritism is Jesus and all the lessons that He gave us. One of the books is the Gospel according to Spiritism. This book explain the most important lessons given by Jesus. Another book is the Spirits' Book. You can find it on the Internet, in English: http://www.spiritwritings.com/kardecspiritstoc.html Take a look! And do pray before going to sleep and during sleep paralysis. You will see the results! Believe it! Accept my challenge, test a pray, sincere pray, and see how it works. You will get the proof of what I am saying, by yourself. Only from yesterday until today, FIVE new people asked a question about sleep paralysis here at Yahoo Answers. Almost 7000 questions in total. So you are not the only one! Just don't be afraid. Relax and let it happen. If the fear comes, then pray. The visions you had are not scaring. A white light is a sign of a good spirit. It is probably a friend!