Are there any home remedies to calm nerves?
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BESIDES- alcohol. I heard that bananas calm the nerves and green tea?
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Answer:
Try chamomile tea, though that can make you sleepy. Valerian root is an herb where the drug Valium was discovered. Catnip. Stress management treatment including biofeedback.
nate at Yahoo! Answers Visit the source
Other answers
I tried the banana thing back when I used to do flute performances. I don't think it helped.
Verona
Hot tea, preferably the herbal variety
Lis
exercise.
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