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How can I cure chronic dehydration?

Will dehydration cure itself?

  • It was my first day working at a zoo yesterday and I didn't stop to think about drinking, I drank a small bottle of water through about hours work in the heat, at the hottest part of the day I was in the sun. When I came back I had a really bad headache, muscle pains, and I felt really sick a few times. I think I was mildly dehydrated. Today I still have the headache, and am still dizzy, I haven't taken any medication. Will this cure on it's own? This headache is stopping me from doing things.

  • Answer:

    The only way to fix the problem is to drink more water. On a normal day you should be drinking 64oz of water a day...But being you are in the heat all day you should prob be drinking more than that.

Phat Penguin. at Yahoo! Answers Visit the source

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No, dehydration means you need WATER. It will not cure by itself unless you DRINK WATER.

Zornette

DRINK WATERRRRRRRRRRRRRRRR

Mark

Water. Water. Water. Always drink lots of it and wear a hat and sunscreen if you are working outdoors. Remember when you sweat your body is losing water that needs constant replenishing.

♪ ♫Jin_Jur♫ ♥

Drink enough fluids like gatorade and it will go back to normal, unless you did some serious damage.

David

Just drink lots of water and it will all go away. Feel better :]

iloveyou<3

it will, provided you keep drinking lots of water of course.

Eric

No, it won't. DRINK MORE WATER and take potassium. If it still doesn't stop see a doctor.

goldspun

No. Drink fluids, especially water. You might pass out.

gashlycrumbt1ny

Drink lots of water or powerade and take some paracetamol for the headache. This happened to me in America and I got advice from a doctor.

EVERYBODY IN LUV PUT UR HANDS UP

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