Please tell me how to get chest!?!?????!?!!?!?!!!?
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Ok look I'm 14 years old and I want to get chest, I'm a skinny male with a flat chest who wants to get a big strong chest, so if you could tell me some exercises and how long it will take to get chest. Thank You!
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Answer:
You Have this in the wrong topic area in the first place and second, benching, lots of benching and push ups, join and gym and bench. Every other day for about a hour or two. Eat lots of protein.
David at Yahoo! Answers Visit the source
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