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Why do your eyes get red when you're tired?

I get puffy dark circled eyes in the morning & I'm SOOO tired, but I get a full 10 hours of sleep?

  • Okay I go to bed at about 9:30pm and get outta bed at 7:15am for school.. thats like 10 hours. and when im walking i feel alright, but when im sitting in class i feel TERRIBLE.. like idk how to explain it.. i can't concentrate, i got a weird headache feeling in my head, but it's not in a specific spot? and i feel tired but i got 10 hours of sleep the night before? whyyyy? i hate going to bed so early but its to make me feel better in the morning but it dont freaking work!! also im only 13 and i get gross puffy dark circles under my eyes. i like to get up 10 minutes before leaving for school so i get more sleep and i dont like to take showers in the morning (which used to rele wake me up) coz i dont like blow drying my hair, and if i dont do that i go to school with it wet and blabla i just dont like to do much in the morning.. so in the morning should i wash my face with hot or cold water to wake it up? i thought hot to open my pores ya know, but when i use hot water it makes them puffier, and makes me look even grosser? ive never tried cold water.. will it work? (also i hate wearing makeup, and my mom would never ever let me take "pills" so dont suggest any of those)

  • Answer:

    cold makes swelling and redness go away so rinse your face with cold water then put... like z a bag of frozen peas on them or soemthing. also the longer you sleep the more tired you are prone to be during the day.

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You are probably getting too much sleep.

A_Love

anti-aging cream will let your bags disappear a little... however you are probably sleeping too much, or just not resting well.

quixoticalthoughts

your salt intake, drink plenty of water and wash your face with warm water followed by a cold water rinse.

island3girl

Get a cpap machine. Youll notice a HUGE difference in the mornin with only 6 hours of sleep

SCHMUCKY

it sounds like its medical - you may be anemic which why you are always tired and have dark circles. go to a doctor to get blood tests and have it checked out also make sure u r drinking plenty of water cos it really does help

you should check your thyroid

elham

10 hours of sleep a night isn't way too much for someone in their teens. You need a lot of sleep. It doesn't sound like you're getting very good sleep, though. Ask your family if you snore. Snoring wakes you up all through the night-even though you aren't really aware of it. Also, do you have a good mattress? And do you keep healthy, like eating right and exercise? Being healthy will help. As for the circles, I'd try some cold water on them. Maybe try a really cold facecloth laid over your eyes for a few minutes every morning. But try to address the sleep issue first.

Lisa A

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