How to cure Nasal congestion specially that affects in the morning?
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I have had this for years specially in the morning both of my nostrils are filled with mucous and sometimes create problem in breathing until I drain it completely.It happens once a week or sometimes once a month.Is it some sort of allergy or something else? and How can I prevent this?
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Answer:
Try using a Neti bottle to clear out your nose and sinuses. This works well, takes only a few minutes and is not expensive. You might want to use this if you've been outside when there is a high pollen count or wind blowing around dust/sand. It could be an allergy or irritation of the nose/sinuses. The Neti bottle works well to help rinse out irritants and allergens. If you are getting this only occasional, you may want to try using daily an hour before bedtime to see if this helps. You can also use it on the mornings that your problems occurs. http://www.walmart.com/ip/SINUS-RINSE-KIT/10324362?findingMethod=rr
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