I keep having heart palpitations ? Help.?
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i'm overweight sixteen year old female , bad health anxiety. i have heart palpitations , every single day sometimes worse than others. I've had two today .. my blood pressure usually stays perfect my heart rate does too. I've been to the ER for chest pains , they did a EKG and said it was anxiety. My doctor doesn't believe anything is wrong with my heart. Even when i'm not thinking about it , or when my anxiety isn't bad i still have them. Mostly while laying down , or sitting. HELP!?
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Answer:
Heart palpitations are a normal occurrence once in a while. If they are frequent and/or hurt you, then it is a problem. Some things try: Drink more water! Dehydration can cause palpitations so make sure you are drinking enough. To calculate how much you need, take your weight and divide it in two. That is how many ounces you need a day. Example: Let's say I weigh 120...so 120/2=60. I need a minimum 60 ounces of water a day. If you are active, add 20 more ounces. Other causes of palpitations are certain medicines and a genetic predisposition to them. If you are on medicines, Google them to see what their side-effects are. Also, maybe try being more active. This can strengthen a weak heart. Palpitations can sometimes mean more serious things so if none of these things work for you, try to find a cardiologist to look in to it. Hope this helps and good luck :)
Halie Stone at Yahoo! Answers Visit the source
Other answers
I think they are common in many people. Sometimes a strange thought triggers it. But for me not as often as you describe, I think your ok, Perhaps Yoga might help. Your heart is pretty tough don't worry so much.
david
You've already posted this once. See answers on your other post. Stop SPAMMING the section. There's no need to post the same question repeatedly.
Kathleen
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