Is my resting heart rate unhealthy?
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im sick right now and i heard your heart rate goes up when you are ill. i currently have a resting heart rate of 90 bpm. i am 14 years old and i weigh 94lbs and im in shape. what should my heart rate be?
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Answer:
found this here: http://www.smm.org/heart/lessons/lesson1.htm Range of Heart Rates per Minute and Average Heart Rate for Various Ages Age Range Average Rate 0-1 month 100-180 2-3 months 110-180 4-12 months 80-180 1-3 years 80-160 (130) 4-5 years 80-120 (100) 6-8 years 70-115 (100) 9-11 years 60-110 (88) 12-16 years 60-110 (80) >16 years 50-90 (70) and this information for normal resting, maximum, and targeted training rates: http://www.clevelandclinic.org/heart...e/pulsethr.htm Take care as always!
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