What are the natural steps and food to be consumed to increase the insulin secretion by beta cells in our body?
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This could be a systematic approach or steps to be followed as physical activity and those plants;fruits;herbs which could be an intake. Kindly don't suggest with Bitter Ground; Fe nu Geek ;Indian Raspberry ;Coriander seeds; Barley; the mixture of Neem+Curry Leaves ,anything above this... a correct explanation based on medical science on what the food which helps beta cells to generate & secrete Insulin will be more helpful
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Answer:
Cure for diabetes using Bitter Melon and Fenugreek (Methi) is mentioned in this video: http://www.ashram.org/MultiMedia/Videos/VideoPlayer/TabId/404/VideoId/638/Cure-For-Diabetes-Depression-Kidney-Problems.aspx
rkrishna... at Yahoo! Answers Visit the source
Other answers
consume one to two cups of sprouts of different grains such as green gram,alfalfa,pea nuts,wheat etc daily in breakfast. this will certainly increase the insulin secretion and keeps your blood sugar levels in normal. in addition to some pranayama,and asanas like mandukasan, matchendrasan,pavan mukthasn and surya namaskaras daily for 30 minutes.
venkat s
Spirulina.
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