What are some healthy foods for a diabetic to eat?

Here is the site for the American Diabetes Association who has nutrition info for you! http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp Im glad there is people like you out there who thinks of others and their medical issues to provide the best things for them!!!

Do not afraid of diabetics. Plan your life course and food habits properly and live long. Refer the following site that deals with diabetic food habits and other tips.

avoid oily and fatty foods!avoid taking potato!maintain his/herdiet!take healthy foods .have oil less chapatti.can have greens ,bitterguard,cabbage,snake guard.............dinner give him/her light foods.dont give heavy food like full of oil.....

If your friend is like me, he/she knows what to eat and how much. We are allowed to eat anything but the key is portion control. If I am eating at someone else's house or at a restaurant, I eat until I think I have reached my limit and then stop.