What are the foods other than refined starches that cause sudden increase in insulin levels and cause myopia?
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Answer:
Seek professional guidance. You will need to careful regulate your glucose levels if you are experiencing diabetic myopia.All foods with a high glycemic index will cause a sudden increase in insulin levels . Here is the list:http://www.southbeach-diet-plan.com/highglycemicfoodslist.htm
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Other answers
Beware of any juice or fruit. Stick to protein and veggies. Even pasta is a culprit.
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