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What are herbal alternatives to oestrogen pessaries?

How to raise my oestrogen levels?

  • I haven't got my period for a while and recently got tested and saw that my oestrogen levels were quite low. The doctors and parents suspect that it could be primarily due to my weight loss although I have had ongoing anxiety/stress/depression this past year. Is there anyway that my low levels could not be completely rated to weight loss. An I so how can I boost y oestrogen levels?

  • Answer:

    Yams and sweet potatoes. Soybeans work too.

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There are estrogen supplements available in the market. Ask your doctor abt it and have him prescribe one for you.

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There are medications that can raise your oestrogen levels. You need a prescription for these. If this is due to an eating disorder and excessive weight loss then treating just the oestrogen levels is a bit like applying a sticking plaster to a broken arm - it wont fix it.

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