What is good carbs and bad carbs,list of foods please?
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Can you list bad and good carbs,for diabtics?
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Answer:
Pastas are good carbs because the sugar in them is released slower than bread or rice, so pasta has less impact on blood sugar.
Lee at Yahoo! Answers Visit the source
Other answers
It depends on what you are trying to limited on your diet.However,you can try south beach or do a google search on "low carb diabetic meals" Hope this helps. If you can not get a answer, talk to a doctor or a dietician.
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