[ Excessive PHLEGM ] stuck in my throat? WHY and HOW can I cure this?
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Sorry this is going to seem a little gross..but bear with me. =x I always have this thick, slimy mucus stuck in my throat. I can't swallow it or cough it up, unless I hack really loud. This is constant! It's so annoying, and it gives me bad breath D: Also, sometimes it comes up as hard, yellow clumps which burns my throat till I get it out. This stuff makes it hard to talk, and even breath when it's really bad. It's fustrating because I have to deal with this all day and I refuse to cough it up in a public setting (school, work, with friends) I went to the doctor but he acted like he had no idea what I was talking about. -__- He gave me some nose spray and told me to buy mucinex and take it 2 x a day...which isn't helping much. I've had my tonsils and adenoids removed a few years back if that matters. Thanks for the help.
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Answer:
I've always heard drinking lots of water will thin out mucous. Hope you feel better.
Barbie at Yahoo! Answers Visit the source
Other answers
drink water with lemon in it. or anything with citrus. it breaks down mucus
Ari
heres the MASTER cure: gargle a cup of warm saltwater once every hour. one cup of warm water per teaspoon of salt. that will help! garggle away!! :)
Katie Ashwood
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