How can i make my nose stop running?

Drink plenty of fluids to help your body and clear irritants and congestion. Water, fruit juice, and teas are recommended by medical experts to resolve congestion. Avoid caffeine. Increasing air moisture with a humidifier or a steamy bath or shower usually helps relieve the congestion. Also, take note that a sitting upright position helps to alleviate the congestion. Your running nose may be due to an allergic reaction caused by hay fever, so avoiding allergens is a common remedy if this is your confirmed diagnosis. Antihistamines and topical decongestants can provide relief although they do not cure hay fever. You may take antihistamines continuously during pollen season for optimum control of symptoms. Topical decongestants should only be used by patients for a maximum of 3 days in a row, because rebound congestion may occur in the form of rhinitis medicamentosa.