Am I allergic to Vitamin B12 or what....?
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Every time I took a diet pill with B12 in it, my skin would be itchy.. like creepy crawly uncomfortable itching.. I drank Vitamin water last night which had Vitamin B12 in it an I could NOT sleep cuz I was so itchy an uncomfortable. Is it cuz of the water I drank or what ? Right now Im still kinda itchy for some reason... in my legs, sides, arms, back.. If you know bout B12, please help me out ! Thanks.
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Answer:
Vitamin B12 is found naturally in red meat. Do you react to meat? If you are not a vegetarian, you can get enough B12 in your diet.
yingyang... at Yahoo! Answers Visit the source
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