Find solution
Are you or a family member allergic to wheat gluten or dairy?

Any good recipes for someone who is allergic to wheat, gluten, and dairy?

  • I have had really hard time trying to find GOOD recipes for wheat free, gluten free and dairy free because i am allergic to about everything but those are the most main ones... and is there any restaurants that are especially for those kind of people with allergies like me in the Milford/ Cincinnati Ohio area? Or places with wheat free, gluten free and dairy free foods? THANX!!!!

  • Answer:

    The best thing I have found is a lot of stir fries you can make them gluten free wheat free and dairy free. By shopping at a health food store I find a lot of those foods that yu like and is safe to eat. The stir fries are mainly meat and vegetables and I did find soy sauce that you can eat. I have also found some pizza dough that are good for you just don't use the cheese when you make it. It is hard but it can be done find your store in you area but be prepared the food does cost a little more but what can we do we need to eat. Another food you can eat is rice and the brown rice is good if you make it with vegetable broth and not the water and I also add some chopped bell peppers and a few chopped mushrooms. If you would like you can write me at [email protected] and maybe I can help you with more recipes and a few web sights that you can get recipes and get grocers on line.

Ellen Y at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

pls try mangosteen juice+honey+probiotic as alternative. that helps fight allergies naturally, but if you are SEVERELY allergic, better to avoid the food.

trustdell1

wow thats terrible! Im sorry that you have to go through that. I dont have any suggestions but I do wish you the best of luck!

smileatanything

First of all, if something is gluten free, it will be wheat free. So that will help if you are reading labels and see gluten free. I am putting in 2 websites that have gluten/dairy free recipes. Find the recipe section and go from there.

sailor

Hi Ellen, I think the pecanbread site and the taca site are great. You may also want to try my website which is 100% gluten-free and mostly dairy-free. In fact, here is a good GF/DF recipe for easy chocolate chip cookies that you might like: http://www.elanaspantry.com/dairy-free-gluten-free-chocolate-chip-cookies/ If you decide to make them hope you enjoy. In terms of GF restaurants, check out triumphdining.com, they have a national listing of such. I think you will find their website very helpful. Good Luck! Elana

Elana

Hi I am on this diet, and also allergic to sugar, yeast, herbs, spices and esp pineapple and parsley. I do live in the UK and get some things on prescription including spaghetti and pastas from USA. Recipes are difficult to find cos you have to substitute everything and no recipe is right for everyone in this category of no no's to foods. I find rice and pasta OK from EnerG and also potato made into all kinds of things. In the UK I can get cornflower that has a raising agent in it. i use half and add rice flour and some oatmeal to make scones. Otherwise the bread is out cos it contains yeast and EnerG is very high in calories. Potato cakes are fine. In short I am happy to help you via email so link into me and as a consequence of illness I studied and got an ND and PhD for immunology. I found that anyone like us has a very low level of sIgA. It is in our saliva and if short of it everything follows and yes one is more likely to autoimmune diseases.

mouseandcat

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.