How to get rid of sore throat and a runny nose?

if you have tried over the counter meds and they not work, here is another solution. I am in a health business that is all natural we use no chemicals in our products. I know we have a great line of honey lemon cough drops and we have cold and flu medicine that works well too, maybe you could try it.. it worked with me http://www.livetotalwellness.com/kchigh8560

Sore throats might manifest for a lot of different reasons. There is something you can do inside your home. Invest in over the counter treatments or you could attempt gargling salt water as well as listerine. I've found something very cold to be good, such as soft serve ice cream or ice cold water. But if your sore throat does not clear up in a couple of days you should consider visiting the general practitioner.

I normally find that something cold actually soothes my sore throat. In addition to that some strong non-prescription painkillers manage to do the trick. If the sore throat lasts for a lot more than a day or two you need to go and visit the doctor.

If you think it's seasonal allergies (or maybe you have a new cat/dog, or one that is shedding) take an over the counter medication to help. Make sure it says it specifies in whatever reason you think your allergies are acting up.