What CAN I DO about my nose being runny all the time while I run?
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every time i run my nose seems to get so runny and it just annoys the **** out of me. And i seem to be the only one with this problem i mean no one else in my school's cross country team seems to be dealing with a runny nose. SO WHY DO I WALWAYS HAVE A RUNNY NOSE after a while of runnig? and no i'm not sick. AND WHAT CAN I DO ABOUT IT?
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Answer:
A runny nose is caused by inflammation of the nasal passage lining and blood vessels, typically from a viral infection such as the common cold. Allergies and sinus infections are also commonly associated with a runny nose. Less common causes include obstructions in the nose from a foreign body or problems with the septum (the dividing wall between nasal passages). Environmental factors such as pollution can cause a runny nose and in rare cases in can be a sign of a tumour. Other causes of a runny nose include: * Cold weather * Sudden drop in temperature * Eating spicy food * Enlarged adenoids (small tissue that hangs from the back of the nasal cavity) * Tobacco smoke * Hormonal changes * Injury to the nose * Nasal polyps * Medications * Drug use (cocaine) * Cluster headaches You should seek a medical opinion if: * Symptoms are present for ten days or more * You have a fever for more than three days * The discharge from your nose is green in colour and accompanied by sinus pain or fever as can indicate a bacterial infection * You already suffer with asthma or emphysema * You have blood in your nasal discharge
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