How do i get motivated to exercise?

HOW do I possibly get myself motivated to exercise??? I hate it and I really NEED it. :-(?

  • Answer:

    Actually for your height you aren't really over weight.I would suggest maybe losing size rather than weight.Turn fat into muscle.Find a friend ,relative or neighbor who is interested in doing the buddy system with you.You can both motivate each other.I t really makes a difference when you have some one who shares the same goal as you do.

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Other answers

You have to find something you enjoy - if not, you'll stop at some point. Experiment until you find something fun - and who know, maybe what you'll end up liking is the variety of doing different things!

Bye for now...

look at urself in the mirror.

Khaoss81

do a fun sport

Richard

does being screamed at help you ? if so i can help , here is an example of my work fat*** *****! youre a fat a stupid *****! stop eating!

thegreatwhitehype18

be nice assholes. try a game, i have ddr and it actualy counts the miles thats equal to game play. i love it, i am happy with my weight but its still fun to play,

Guylinda G

Take a friend to the gym who will go with you everyday. Preferably one who wants to lose weight too. I chose wrong and picked a friend that skipped out on me a lot. Thats not very motivating. Maybe you should have an out of shape friend join the marines. Then you can train together. lol

eos_is_aurora

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