What is a good treadmill workout for beginners?

Treadmill workout to get a flat stomach in one night?

  • i know you have to work a lot to get a flat stomach but is there any sit up/push up or some crap workout i can do along with a good treadmill workout to get a better looking stomach in one night? what is it if i can.

  • Answer:

    Uh, no.

Allison at Yahoo! Answers Visit the source

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