Has anyone been on the Cambridge Diet?

Does anyone know how can a lose weight?is there a Diet pill thats safe?is it worth taking diet pills?

• i really wanna lose weight,i never taken diet pills before.there are so many diet pills out there on the market..does anyone know a safe and effective diet pill out there? i have health conditions like i take pills for diabetes & high blood pressure.. im gonna ask my doctor about this but is there any pills that wont collide with my diabetes pills/high blood pressure pill? let me explain, ive been losing weight & gaining back the pounds. like i use to weight 340 and now i weight 333.my weight keeps changing but it keeps going back and fourth..up and down..its annoying and im starting to think its impossible to lose weight.idk

• Answer:

  There are diet pills that work like Adipex and Meridia but with any pill the weight usually comes back as soon as you stop taking the pill. Everyone tells you stuff like diet and exercise when the real reason most people are overweight is that most food on the market is not healthy. I would encourage you to rent the following movies. 1. Food Inc. 2. Forks over Knives 3. Fat, Sick, and Nearly Dead 4. Ingredients Read The Blood Sugar Solution Work out for an hour everyday, don't kill yourself in a gym. Going to the gym without eating right will not do you any good. You have to eat right - it is hard but it is worth it.