How much should 5'8 teen with big bones weight?

I m 58 kg and i am going to join aerobics is it beneficial to me to join aerobics to loose weight?

  • i was 48 kg before some month but my weight increased so fast and i am 58 kg now, i m thinking of joining aerobics..does aerobics helps in loosing the weight?how much weight can it reduce in a month?

  • Answer:

    if used with a proper diet aerobics is amazing for losing weight and maintaining your body. If you do not diet it will get you in better shape but you will not lose weight.

Lanzy at Yahoo! Answers Visit the source

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