Does Weight Watchers really work?

the best diet in my opinion is weight watchers. my mom did it and lost 75 lbs..all it takes is will power. It doesn't cost alot because you eat the foods you normally would, just less. I think that this diet is easier than others as well because you don't have to starve or deprive yourself of the foods you want. you get a certain number of points for the day and each food is a certain point value. You don't have to go to the meetings, my mom never did. She went once or twice so they could tell her what to do and they gave her a list of the food & point values. It's something you can manage on your own, but the meetings keep some people motivated because they weigh you everytime you go and keep track of your progress. But if you are dedicated you will do just fine without going to the meetings. I believe the meetings are $15 every time you go. my mom used to load up on the "free" foods (foods with no points) to fill her up.. like salsa, green beans, etc. It's a pretty easy diet to follow if your dedicated. :) Goodluck!

Yes it will work if you follow the plan correctly. My cousin's friend lost 90 pounds in a year and now I'm doing her. :oP

my mom did it for a while it worked well for her

yess!!! dont lower your points just do your 32 points, don't subtract points for exercise either. it works great!!

i think so but y pay for sm3n that u can actually do ur self...js eat lesser amonuts but frequently healthy meals..and exercise after supper or b4 brkfst.limit junk food to once a mnth.

It works if you follow the instructions.....

Yes! Weight Watchers can be very effective! Hope I could help! [: <3

A Big Big Yes. "YES IT DOES WORK"

YES! The points plan was WAAY easy! Give it a shot. It's worth it!