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What exercises are good to flatten tummy?

What are some good exercises to flatten the whole tummy, and thighs?

  • Please give some good exercises to tone or flatten the tummy, and get skinny thighs. Thanks;)

  • Answer:

    Toning and flattening are 2 different things.. If you have fat to burn (flattening) the old fashioned diet (eating right) and some good cardio is the answer.. Get that heart pumping and the lungs working... Toning involves the muscles such as crunches, hoola hoops, etc anything isolating the stomach muscles.. If you have a layer of fat though over your stomach you must lose that before you see any real definition/toning in any body part.. :)

iFigureS... at Yahoo! Answers Visit the source

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Other answers

Read this book: 5 days to a flatter stomach. Hope it helps.:)

Sgn15

leg lifts are really good, it gets ur lower tummy. crunches are also good

Nikki

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