Does anyone know of any good workouts?

Know any good workouts?

  • any workouts will do;; just anything that will let me lose weight semi-fast. also im not that fat, so i dont need a huge diet/workout. =]

  • Answer:

    running, push ups, sit ups ... if u want to lose weight, just eat right and moderately and exercise. Oh and drink at least 8 gallons of water..that should make you eat less lol. (8 gallons a day is what an average person should drink)

its nicole<3 at Yahoo! Answers Visit the source

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I know a great workout.... Turn off the computer, put on your headphones and take a walk.

jedilogic

If you're a member of a gym, spinning is an incredible workout.

Anonymous 20-Something

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