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Should your weight be forward or back in powder?

Will protein powder build weight?

  • I am 23 years male.am from india..i am 163 plus cm of height and am just 45 kg....for past 4-5 years my weight from 45kg- 48 maximum....Is it a kind of herditory??my mom,uncle,grandpa they are lean.....i am planing to take a protein power ...i just wanted to build my weight.So pls answer the following questiions: 1>will i be over weighted?? 2>What are its side effects?? 3>will it affect any sexual actions in future?? 4>how long it will take to be normal weighted?? if any one from india can tell the best powder name and the place to get i preferrably mumbai it would be nice

  • Answer:

    If you are lifting weights then protein powder will help you build muscle mass. It depends which one you choose as to the side effects. You may want to choose something like a whey protein powder which has virtually no side effects at all. This wont affect your sex life in the future. Its impossible to say how long it will take as it depends how much work you put into it but it will most probably take a few months.

deadman at Yahoo! Answers Visit the source

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